“Advanced beginners” Rocket Workshop

This is a one off Monday evening practice for ‘advanced beginners’.

This 75min ‘Rocket’ class will be held at Lower Bebington Methodist Church, Monday 26th May at 7.30pm.

The ‘Rocket’ sequence uses primary series as its foundation and intergrates asanas (postures) from the 2nd and 3rd series to create a dynamic flowing practice.

Its a fun!! check out this speedy version…  http://youtu.be/eUCra0bmAB8

The class is priced at £7 or if you are attending 2 classes that week £10 for both.

Please email to confirm your attendance.