Yoga and Pilates can be practiced by men and women of all fitness levels, ages and body types. It is a wonderful way to relax the mind and body, improve posture and boost energy levels.
Yoga-wirral allows you to arrange classes that fit in with your schedule; we can come to your home at any point during the day – morning, afternoon or evening.
We cater for all levels of practice, from complete beginners to more ‘seasoned’ yoga practitioners. We can work on a one to one basis or with small groups of up to 6 people.
Yoga-wirral will offer you an escape from the daily business of life to dedicate some time to yourself. Please call us to discuss your options and arrange your first lesson.